

Why Thirteen Zebras Wellness
At Thirteen Zebras Wellness, our mission is to foster a supportive community dedicated to enhancing wellbeing through lifestyle medicine and health coaching.
Founded on personal experience and a deep understanding of these conditions, with an approach that combines evidence-based strategies with empathetic support.
Empowering individuals to thrive despite the daily symptoms and obstacles associated with hypermobility and a goal to provide practical tools, tailored guidance, and a compassionate network to help you navigate your wellness journey.
Join us at Thirteen Zebras Wellness and take the first step toward a more balanced and fulfilling life.




ABOUT ME
With over 35 years of experience in healthcare, I bring a seasoned and compassionate approach to health and wellness. I hold a Master’s Degree in Integrative Medicine, combining evidence-based science with time-honored holistic practices to support sustainable, whole-person well-being.
As a Certified Wellness Professional through the National Wellness Institute and a Certified Health and Wellness Coach, I work with both individuals and organizations to foster resilience, balance, and vitality. My services include individualized wellness coaching, corporate wellness programs, and Laughter Yoga workshops—all designed to promote physical, emotional, and mental well-being in accessible and empowering ways.
Specializing in hypermobility-related conditions, I offer informed, empathetic support to those living with hypermobile Ehlers-Danlos Syndrome (hEDS) and Hypermobility Spectrum Disorder (HSD). As both an EDS ECHO advocate and someone living with hypermobility myself, I understand the unique challenges of these conditions and integrate lived experience with professional insight to guide others on their wellness journey.
Whether supporting teams in cultivating a healthier workplace culture or helping individuals build sustainable habits, my goal is to deliver meaningful, lasting impact—one invisible stripe at a time.
Our Wellness Collection

